Friday July 30th 8:00pm cancelled
Saturday July 31st 8:00am, 2:00pm, 6:00pm cancelled
Sunday August 1st 8:00am, 6:00pm cancelled
Monday August 2nd 6:30am, 8:00pm cancelled
Click here to see who is teaching and to sign up online~
Please read these important considerations regarding ONLINE sign in:
1. Each class, there are a maximum of 15 online spots available for reservation.
2. Kindly be at the studio at least 10 MINUTES prior to class starting. YOUR SPOT MAY BE GIVEN AWAY if you are not present by that time, to a drop in student.
3. If you cannot make the class, please cancel online, at least 90 minutes prior to class. We cannot accept phone cancellations. If you do not cancel, your pass will be deducted accordingly (1 class for a 5,10, 20 class pass and 1 day for unlimited passes).
Thanks for making on-line sign in smooth and convenient for everyone! See you in the hot room!
We believe yoga is amazing for everyone, from newborns to the very wise! Practicing in the heat adds unique metabolic demands on the body, that require special condiserations. At Moksha your health and safety are our priorities, and so we kindly ask that if you are under 16 years of age, you bring a parent or guardian to class with you. Unfortunately, our heated classes are not recomended for those under 14 years old. Thanks for your understanding!
At Moksha Yoga Calgary, students of all levels and ability are honoured for their unique differences, limitations,
and talents. All classes are suitable for both the beginner and experienced yogi alike, so please come in
and explore!
Moksha Class (60, 75, or 90 min) - The Moksha class is a dynamic system of 40
postures specifically designed to be practiced in the heat. Moksha classes are intended to open, strengthen
and detoxify the entire body. Both standing and seated poses are practiced and classes are suitable for
all levels of experience.
Hot Fusion (60, 75, or 90 min) - This class will be different each time, giving you the opportunity to try new postures and sequences while still maintaining a level of familiarity to encourage focus and concentration.
Moksha Flow (60, 75 or 90 min)
The regular Moksha series is joined together with viyasa's. This class flows from one posture to the next, challenging your strength, while working with your breath. Beginners welcome.
Friday Funk- (75 min) This high energy, dynamic yoga class is a perfect way to kick start your weekend! Practice to an exciting mix of various music, artists and beats!
Restorative Yin – (90 mins) Yin yoga is a system of yoga designed to literally open the body, peeling away layers of tension, stress and injury that reside within. A gentle approach is used to stretch the body, using longer holds to get beyond the muscle tissue into the connective tissue, the fascia of the body. It is a great compliment to your regular practice.
Community – (60 mins) A regular Moksha class lead by a new teacher. Free only for students that hold unlimited passes, otherwise cost is $5.00.
Karma class -(75 mins) A regular Moksha or Moksha Mix class offered on a donation ($5 min) basis. Funds raised go to local charities. (No passes).
Moksha Rhythms class (75mins) Moksha Rhythm Class - A totally unique and
transformative yoga experience! Enjoy the LIVE, groovy and mystic melodies of Adam Van
Wielingen while our very own Millin Nayyar guides you through your postures. Let the music deepen your practice and soothe your soul. If you love music, you will love this class!
Please read the information found on the What to Bring page for helpful tips.
|
